We're live right now.
Talking about toxic air.
So people don't realize it, but we're losing air freedoms.
We're losing in the world.
And sure, maybe someone thinks this is just horse crap and it's not even worth talking about.
And maybe who cares about scents and fragrances and smells and all that.
But the sad thing is, is the chemical industry has found a way to totally trick everybody out at this point.
Trick them into literally denaturing their body, intoxicating their body, worsening their sickness, bringing them closer to a shorter life.
And people don't realize it out there.
So the chemical industry is creating these fragrances that are everlasting on everything.
In laundry, detergents, fabric softeners, perfumes, colognes.
Perfumes where it only gets worse after you spray it, where it gets more intense.
And the scented candle industry has just exploded in the last year or two.
Where people even who are saying, like, well, I know a lot about health.
I'm like into this new diet and I'm using my IG platform and other platforms to like talk about health and
oh, by the way, let me just light a scinted candle and have my friends over and
meanwhile, it's the worst most toxic thing and we don't realize that we're being trained to poison our family, our friends,
our children, our dogs, our cats, all the pets we have and
And no one in the future, and spirit of compassion always calls the shots right.
I'm not saying me personally as a human being, right?
Like my own free will does everything right.
But information that I receive from above, okay, is never proven wrong and it's only proven right.
And one of the things that I hear from SOC, from above, we're going to lose our chances of knowing what nature smells like.
So what Spirit of Compassion has told me recently is our children and children's children are not going to know what flowers really smell like.
They're not going to know what the beach really smells like.
They're not going to know what a river and a lake and nature and grass really smells like.
It's just going to be this cesspool of chemicals, dangerous chemicals, saturating everybody's environment and not being able to escape it.
We're not going to be able to escape it.
So in the future, our children's children are not going to know what it's like to smell planet Earth in its natural setting.
Because everybody's going to be so saturated with the real dangerous chemicals they're creating for all the laundry detergents, fabric softeners, colognes, perfumes, scented candles, and plug-in fresheners.
And that's just to name a few.
The fragrances and everything, they're going to be so saturated.
It's going to destroy everybody's clothes, the walls in their houses, their furniture, the air outside.
It's going to be blowing out of all their dryer vents across the land.
And this stuff has become so strong and so hyper-dangerous that it's going to break down people's health over time even more than ever.
So Katerina says, bro, is this just creating fear?
Well, this is what it's like.
We can pretend it doesn't exist.
and then if you're sick with neurological Lyme
and you're told get a scented candle
and you don't know that that can make or break your recovery
from neurological Lyme, am I really creating fear?
Because if you got
aches and pains and tingles and numbness on your body
and you got severe fatigue and brain fog and severe depression
and you just got diagnosed with neurological Lyme
or some other condition or MS or whatever, lupus
and you don't want to be in fear,
so you may as well just keep on spraying all that perfume
and breathing in all that scented candle.
Why don't you plug in some air fresheners too?
That could make or break your recovery.
You'll have to see another 50 doctors.
You'll have to see another neurologist.
You'll have to see another neurologist.
The whole bit.
So is that really creating fear or is that protecting people that are sick?
And that's what it is.
Try not to get this confused right here.
Not so sick people, people who aren't so sick or aren't sick at all, right?
They don't know what it's like to walk in the shoes of somebody who can barely get out of bed and they're living on Mattress Island.
And if plug-in fresheners keep somebody on Mattress Island longer, then it's critical for them to know.
But when you're not so sick, you're right.
It's fear.
Oh, it's fear.
When you're not so sick, it's fear until your butt is sick someday and you're really suffering.
And then you'll think, maybe AEW had something there, so I'm going to get rid of my scented candles, my perfumes, colognes, my plug-in fresheners.
Miranda Kerr, hello.
Good to see you.
Hi, hi, hi. Hope everybody's doing good.
So, Miranda Kerr's in the house right now. Awesome.
You guys, I got a link in the description. It's the Amazon Live I just did.
And I talked about air cleaners. Check it out.
I thought I was using the different air cleaners when you get a chance.
Link is in the profile.
And I was even doing some snack foods, too.
I had all kinds of snack foods.
I had all this. That's a fat-free hummus I got right there.
But anyway, I got all the different crackers I talk about on there and all that crackers for party time that aren't really bad at all, that kind of thing for people.
And then check it out, right?
I got the dates right there.
I got the figs.
I got the sliced apples.
I got the chestnuts, right?
The whole bit.
Anyway, pretty cool.
I talk about that on Amazon Live.
Check it out when you get a chance, right?
I'm doing exclusive videos on TikTok.
Take a look too, right?
So that's really cool. Did one today on roving pain, moving pain, body pain, vagus nerve related, right? On Snapchat, I did a video on colitis, exclusive videos on Snapchat, exclusive videos. You guys have a Snapchat account? Best thing I ever did was open up a Snapchat account. It's like my favorite thing now.
so I'm going to be doing all like this exclusive material on there, exclusive videos.
It is definitely an incredible platform.
I am so excited about it.
So I check out my newsletter too.
Sign up to my newsletter so you know what I'm doing.
And I put out a video on my newsletter out each week too.
Last Sunday was the pancreas.
So yeah, Telegram, I do the audio messages you guys know, right?
Exclusive messages.
so
yep and i'm on twitch now all right you guys let's talk about what we're talking about by the way so
people don't realize it can actually break down the health so i got some b12 right here somebody
brought it up in the last live i just did and so when it comes down to your central nervous system
it's critical to have enough b12 now you may test that you have like in your blood test that you have
enough B12, but they don't know how much B12 is in your central nervous system, how much B12 is
in your spine, how much B12 is in your brain, how much B12 is in your vagus nerve, how much B12
is in your central nervous system overall and your different nerves. And people don't realize
that's where it counts, but you can't test for that. They can't do a brain biopsy. They can't
say, well, we're going to just go into your brain, take a piece of your brain tissue. We'll just go
up your nostril through your sinuses and biopsy a piece of your frontal lobe and test your B12
levels. They're not going to do that. And so B12 is critical for what we're up against. And one of
the things we're up against, we're up against a chemical attack on our lives and our future
family lives. We're actually right now witnessing in the moment of dangerous chemicals being
produced by chemical companies that are placed in all of these domestic products for people to use,
all these fragrances. And the reason why you don't know what's in the fragrance is because it's
dangerous. You're not allowed to know what's in the fragrance. You're not allowed to know the
thousand chemicals that are in a fragrance. Your mind would explode. You're not allowed to know
That's why all the detergents and the fabric softeners have fragrance or perfume.
It's literally a name for we are putting into your body and your children's body and everybody around you.
We're putting all these dangerous chemicals that you're never going to know one name of.
And we're going to make sure you saturate your homes.
You saturate everything.
And it doesn't matter what it does to your health.
B12 has been a game changer
Danny and the Raw
yeah without a doubt
right
I mean what I do
is
I'll do four dropper fulls
twice a day
I'll do two dropper fulls
three times a day
alright
Neverland
that's Vimergy
not just any B12 works
that's the one thing that happens
is that B12 doesn't mean it works
B12 doesn't mean it's high quality
and B12 doesn't mean it's the right B12
and B12 doesn't mean it's good.
It's the Vimergy B12,
adenosilcobalamin, methylcobalamin,
but it's not that.
It's the quality of it.
There's no natural flavors in there.
There's no citric acid in there.
No natural flavors, no citric acid,
no fillers,
and it's the quality of the B12.
So you can go and get a B12,
but it's not even going to be the quality.
Plus, this is the right blend of adenosilcobalamin
and methylcobalamin.
It's the only one I trust
and I'm not sponsored,
but that's Vimergy.
I'm not sponsored. I don't own the company. Yeah, I mean, I could come out with a medical medium
company, a medical medium brand. Of course. But, you know, I'm not. So yeah. Explorers says,
saw you on UPW yesterday. Thanks for the great info. I'm honored you were there. Incredible.
Incredible. So you guys, we're talking about B12 levels too inside the nervous system. So if
Someone's got aches and pains, tingles and numbness, ticks and spasms, twitches, right?
Anxiety, depression, depersonalization, OCD, bipolar, okay?
Ups and downs are all over the place, right?
Brain fog, okay?
All these different things.
B12 is something I would make sure I had in my life because if I had any of those, I'd make sure I had enough B12 in me every single day.
Because it doesn't matter what the blood test, do what your doctor tells for you.
Like you do what your doctor says.
But for me, it wouldn't matter what my blood test would say or a family member or something in the moment with B12.
Because it'd be like you're under a lot of stress.
The world's getting crazy.
The world's getting nuts under a lot of stress.
You're bombarded by chemicals everywhere you go.
And you got to make sure that B12 is in there.
because your nervous system, no one knows the level of B12 in your liver or your nervous system.
They don't know the level of B12.
So B12 is critical.
So the reason why I might talk about B12 today out of all the different supplements to talk about
is because when you're dealing with chemical barrage,
because that's what we're up against, right?
The chemical warfare.
So we're up against the fragrances every single day.
And in the future, these fragrances, they're designed now.
They're already doing it now.
They're designing it to have an everlasting effect, even worsens, strengthens as time goes on, where the chemicals, the fragrances strengthen and they radiate and project even more.
And so people in the future, and this has nothing to do with fear, people in the future aren't going to be able to smell the salt air that comes off a beach or the air that comes off the lake.
the air when they go and visit, you know, a nature preserve, they're not going to be able to smell it
because every single car is going to have it ripping out of it. The fragrances because of
off their clothes and their cars, car fragrances, car air fresheners, everything is going to be
completely polluted to the point where you're going to smell nothing. You go to the beach,
you're going to smell nothing but dangerous sunscreens and fragrances in the sunscreens
is what you're going to smell.
It's like you don't even smell the ocean anymore.
And then people have all of this saturated inside
their bloodstream, their organs,
and it's really sad.
It's really sad.
So you want to know what empowerment is.
Empowerment is to say,
well, I don't need my scented candles anymore.
I'm going to toss them out.
I don't need my colognes anymore.
I'm going to get rid of it.
I don't need my perfumes.
I'm going to get rid of it.
And then I'm going to detox the stuff out of my brain.
And then I'm going to get this stuff out of my brain
And actually empower myself
And get this stuff out of my body
Right?
With information
And he says, oh my God, get the book, people, and learn
All questions asked have been answered
Over and over and over again
Amen
Amen
Right?
Guys, I'm going live tomorrow again
Going live
so just say on Amazon Live
I'm going to be live tomorrow
I'm going to be making ice cream.
I'm going to be making ice cream
on Amazon Live.
Okay?
I'm letting you know.
Alright?
So I'm going to be making
ice cream sundaes.
Out of all things
I'm going to be making
ice cream sundaes
on Amazon Live tomorrow.
Don't miss that.
Check out the Amazon Live
I did today on Air Cleaners.
Right?
And then I'm going to be live tomorrow
here.
You know?
So later on as well, I think.
But I'm going, all right, so you guys,
I'm going to be live at 1 o'clock Eastern, right?
10 o'clock Pacific on Amazon tomorrow.
Just letting you guys know.
Talk about essential oils.
I've talked about them a lot.
I'll do another essential oil talk someday too.
I threw all my perfumes away.
Thanks to you, Bro Kelly.
Awesome.
So glad.
So glad.
It's only going to help.
Any natural perfume suggestions?
Yeah, none.
But yeah, definitely, you know, that's the thing.
Natural perfumes, that's the problem.
If it's got fragrance in it, you got to be cautious about the essential oil world in natural products
because they put essential oils, but they also put perfume.
So it'll say essential oils of orange, essential oils of lavender, essential oils of clove, essential oils of, right?
They'll have that in there, okay?
When you look for natural perfumes and stuff like that.
And you'll see essential oil of this.
And then it'll say perfume in a separate line, right?
Like a separate word there.
Or they'll say perfume or they'll say fragrance.
It'll be like essential oil.
So then you're tricked.
You're like, whoa, this is a natural product.
It says natural. It's got essential oils in there. I'm going to pick this product. And you don't realize it, but they still threw in fragrance and they still threw in perfume in a product that's so-called natural that is saying it has essential oils in it.
So that's why it's not even good.
You've got to be careful with the natural products out there too when it comes down to perfumes and stuff like that.
Natural body lotions and all that.
They can have essential oils in them, but they also can have perfume and fragrance in there too.
I did an essential oil show on Rumble.
That's what I did.
You guys, check out the Amazon Live link.
It's in the profile right there.
It's about air cleaners when you get a chance.
So the Amazon Live I just did today.
I just did it today.
You can check it out.
It's fresh.
Did it today.
My favorite stuff, my favorite air cleaners.
So I was talking about air cleaners and stuff.
Something you can do at home that's really helpful.
And having the right air cleaner can help too with that white noise to sleep better at night.
I talked about that.
Check it out when you get a chance.
Yeah.
So yeah, so fragrances, you guys got to look up.
That's just one thing right there.
You know, you got to worry about that.
It's also, there's a lot of other chemicals that we're all getting exposed to every day.
It's critical to take care of ourselves.
Make sure we're eating good.
Make sure we're cleansing when we can.
Make sure we're taking the right supplementation to support our nervous system as well.
That's important.
Where do you use the air cleaners?
Go to Amazon Live, my Amazon Live platform.
Check out the link in the profile right there so you can find it.
I just did an Amazon Live today.
Check out the link in the profile.
Yep. You laughed a lot on Amazon. Yeah, no, I did. You guys, so just give you a rundown right here. When it comes down to nerves, a lot of people have nervous system problems. That's what they're dealing with. Okay.
And the reason why we're talking about fragrance is because it worsens nervous system issues.
So if you have the anxiety, depression, if you have aches and pains, if you have the brain fog, if you have twitches and spasms and tics, right?
If you have any kind of body pain, if you have fatigue, okay?
If you have fatigue, you've got the sensitive central nervous system, sensitive vagus nerves, sensitive phrenic nerves, sensitive nerves all through the body.
And when you have a sensitive central nervous system and you're dealing with anxiety, depression, and tics and spasms, twitches and tingles and numbness and ringing in the ears and vertigo and you feel like your balance is off, tightness of the chest and you're having panic attacks and all this.
If you have that sensitive central nervous system, this becomes a nightmare because it adds to it.
It literally can add to it.
A percentage of that pain and suffering will come from like the scented candles, will come from the perfumes, will come from the fabric softeners, will come from the conventional laundry detergents, will come from the aftershaves, will come from all the conventional body lotions, will come from all of it.
the plug-in fresheners that everybody has in their walls, right?
You guys got to know that all of this extra fragrance worsens migraines that are neurological,
vagus nerve issues, tightness of chest, tightness of the throat.
People don't realize it.
The tightness of the chest they have because their vagus nerve is irritated or sensitive
can worsen with all that stink and all that smell and all that chemical.
It's the same thing with pesticides and everything.
It's the same thing with all the pesticides and insect killers they use in their houses.
They're spraying it when they see a bug everywhere, right?
They're spraying that, and that adds to it.
So we've got to keep this in mind when we're trying to heal.
Because what these chemicals do is they attack the central nervous system.
So you need to know this, that these chemical fragrances that are in all this stuff I'm talking about, it puts a lot of stress on the central nervous system.
And that's what happens.
So you've got to keep that in mind.
So someone's asking on TikTok, what can I do for this?
First thing I was telling everybody, it's critical to have an B12 in your system, in your body.
I'm not an MLM guy.
I'm not an ambassador to this company. I'm not sponsored by this company. Just so you know,
I don't own this brand, but it's the one that actually I see work the best. It's the highest
quality I've ever seen out there. I've tried them all and it's the best stuff. And when it comes
down to fragrances, you know, and it comes down to chemical toxicity and it comes down to perfumes
and air fresheners and it comes down to, right, fabric softeners and detergents, all that chemical
that's in all the stuff that we're breathing in every day, including pesticides, herbicides,
and all that, our nervous system needs B12. Even if the blood test shows you're not low in B12,
the blood test cannot determine or show if you're low in B12 in the brain. It cannot show you if
you're low in B12 in your vagus nerves. It cannot show you if you're low in B12 in your liver.
And so one of the critical things you can do to defend yourself against chemical toxicity from all these fragrances and perfumes, the way you can protect yourself is make sure you have enough B12 in your system so your nervous system can bring that B12 in.
Regardless of what the blood test says, you want to be able to bring that B12 in.
So taking a dropper full of B12 every day is really important.
Taking two dropper folds of B12 in every day is really important.
Really important.
Okay?
And you can find out more information about all this stuff, right?
This is a Cleanse and Heal book.
If you ever want to get it, get the book free at the library if you want.
Free at the library or Amazon.
But there's the book right there.
By the way, you guys, check out the Amazon Live I just did today a couple hours ago.
I was talking about air cleaners, the best air cleaners that I use.
the best air cleaners are great link is in the profile link is like link is in the bio profile
check it out so you can see right the amazon show make sure you follow the amazon medical medium
show on amazon too when you get a chance yeah it's vimergy i didn't say that like this is the
bisb 12 is the vimergy cedeno silkobalamin methylcobalamin people are always asking me
about air cleaners what's the best air cleaner what do i do about air quality what do i do
where's the Amazon live?
Abu?
Right there.
Link in the bio.
Just check it out
so you can click it
and get to it.
So you can,
and then make sure you follow
that Amazon live
so that you can see
the next Amazon live
and the whole bit.
Yeah, check it out.
If you can,
link's in the profile,
right?
Medical meeting profile.
It's the Amazon link
for the Amazon live.
So check it out.
And that's the Vimergy B12.
It's the one that works
that I see
that really helps people. I've had people, they were in so much pain in their shoulders right here.
Both shoulders hurt so bad. Their elbows hurt so bad. Their body hurt. They were just in so much
physical pain that if they bumped into a wall, they were in agony. They went to the doctors
over and over again, and their blood work showed their levels of B12 were normal. So the doctor
is like, well, you don't need B12. They went and they got the Vimrigy B12. Okay. In 10 days,
the pain in their shoulders, pain in the shoulder blades, pain in their elbows went down like 80%.
A month later, the pain was gone where they couldn't even touch a wall. Like if they leaned
on a wall, they'd scream. And so what, what wasn't seen was their nervous system was desperate for
the B12. And they took, they just took two dropper fulls twice a day. And literally the pain was
subsiding as every day passed. And that's what matters right now. It's that kind of thing.
And, you know, and they know not to have the chemicals in the house anymore. Right. And they
had all the chemicals still in the house and it subsided. And then after that, they're like,
what else can I do? And I was like, yeah, just what you got to do. Pull this out, pull that out.
A lot could be done with just this one tool, right?
But there's so many tools, right?
And this is just one tool, okay?
I'm only talking about one tool.
I'm not sitting here saying B12 is everything.
B12 can fix everything.
I'm just saying that this is one of the tools
that's really critical right there.
And that's what we're talking about.
Name the B12 again.
It's Vimurgy.
V as in Victor.
I, M as in Mary, E-R-G-Y.com, right?
Everybody's saying Vimergy right there.
I'm not sponsored, but it's the best one.
It's the right one.
So it protects the central nervous system.
Anybody under any stress, mental stress, emotional stress, any kind of depression, any kind of anxiety, any kind of issues,
on a neurological level, tingles and numbness on the body, if they're not on B12, the right kind of B12,
it's hard to move forward
because it's critical to have the tools you need.
Yep.
So you guys, we covered a little bit about fragrances,
about chemical toxins, all that stuff.
Check out the Amazon Live I did today.
I had the air cleaners,
talked about the air cleaners I use.
Check that out when you get a chance.
I even talked about like some healthy snacks,
like healthy party snacks and stuff
that I have in front of me right here.
Yep.
And so if you guys, I want to let you guys know I'm doing a lot of talks about the vagus nerves, about the different vagus nerve symptoms.
Check it out on TikTok.
On TikTok, I've got exclusive videos about the vagus nerve, right?
So check it out.
Snapchat.
I'm doing exclusive videos on Snapchat, which is incredible.
So make sure you follow me on Snapchat if you get a chance.
And on TikTok so you can see these other exclusive videos.
Okay?
And sign up to my newsletter so you can get the exclusive videos from my newsletter that's every week.
Like, I did a pancreas one this Sunday.
So this Sunday, all about the pancreas.
I mean, check it out when you get a chance to.
All right?
So if you guys just came on here on TikTok, all right?
Just letting you know, we're talking about fragrances.
We're talking about toxic chemicals.
If you just came on TikTok, it seems a lot of people are coming on right now.
So yeah.
and talking about how B12 is critical for the central nervous system.
It's one of the tools.
There's a lot of tools, but this is one of the tools.
You guys just came on TikTok right now.
We're talking about how the B12 is critical for the central nervous system
to protect it against all these things we're up against all the time.
So if you're under stress and pressure, emotional turmoil, confrontation,
anything that's ever happened in your life where you're just having a really hard time,
you've got to have your B12 in your system. Blood tests don't show what your brain needs for B12.
They can't just biopsy your brain. So they don't go and biopsy your brain and say, okay, well,
let me just go and take a piece of that person's brain. And then we're going to look at it and see
if there's any B12 in there. They don't do that. They're only checking us like a quick snapshot,
like a quick, like moment in time in your blood test. That's all they're doing.
they're not they don't know how much b12 you need inside your brain they have no idea they don't
know how much b12 you need inside your liver inside your brain inside your vagus nerves inside
your brain stem and that's another thing too your brain stem so they can't just biopsy your brain
stem and be like oh it's low on b12 they're assuming that all the answers are in the blood
work or something when that's just this this other aspect that's not actually going into your brain
them to know what you need in there. So when it comes down to deficiencies, people need to know.
So when can we take B12? I take it at any time, but I'll take it morning and night,
both morning and night. If you take it at night, what's interesting, if you take the B12 at night,
your nervous system's utilizing it as you sleep all night. So it gives a chance for your nervous
system to actually take the B12 in. And then I'll take B12 in the morning so that I have a little
bit of that extra defense throughout my day because I'm using so much. You use your immune
system, you're using your nervous system, right? So it's good to have the B12 accessible. But at
night, when you take it at night, it's like, boom, you go to bed, you're not doing anything,
your body's shutting down for the night, you hop in bed, and then your nervous system,
your nervous system is absorbing the B12. Your nervous system is absorbing it at night because
nothing else is being used, right? So when you're sleeping, you're not using your body physically.
You're not using your body mentally, not too much besides your dreams. You're not using your body.
You're actually shutting down to heal when you sleep. And that's a good time to take your B12.
I'll take it at night.
That's a great time to take your B12 at that nighttime, right?
TikTok, if you guys just came on, I'm not sponsored by these guys, but that's the B12
right there.
So that's the Vimergy, V as in Victor, I, M as in Mary, E-R-G-Y.com, right?
That's the methylcobalamin, adenosylcobalamin.
I was talking about how someone with severe fibromyalgia couldn't even hit a door with
their shoulder.
They'd be screaming, elbow hurting, shoulder caps hurting all over the body.
Their B12 test said that they were fine, that they were completely level in B12.
The doctor said, you don't need B12.
They took the Vimergy B12 for 10 days and the pain was going away.
Because their nervous system did need the B12.
It's just that nobody knew.
So I'm just letting everybody know that right there.
It's these kinds of things that are critical
for getting people the information they need.
Yeah.
SugarStack says,
I thought it would keep me up.
You mean keep you up at night?
Take it in the morning
if you're worried about it keeping you up at night.
Okay?
I mean, do what your doctor says to you,
but I would tell somebody else
to start with it in the morning.
Eventually work your way to the night
It's sort of a family member.
You do what your doctor says.
Whatever your doctor says, do it.
But yeah.
What's the brand?
Vimergy.
Tara, it's Vimergy.
These and Victor.
I am as the Mary ERGY.com.
So yeah, you guys.
And I'm not sponsored.
So we're just talking about the brain central nervous system.
We're talking about the vagus nerves earlier.
The vagus nerves, when they get inflamed, right?
You get the tightness of the chest, the tightness in the throat.
You get the spasms in the chest.
You get the numbness in the torso.
You can get tingles and numbness in the arms.
You can get panic.
You can get anxiety.
So you can be panicked, have anxiety, right?
All that vagus nerve inflammation coming off the brainstem.
And we're talking about chemical toxicity, like domestic chemical antagonists,
like the perfumes, perfumes, and the detergents, and the fabric softeners,
and the scented candles because they aggravate the central nervous system.
And now let's talk about B12 being critical for the nervous system.
So that's the talk we have right now.
Right?
So yeah, you guys.
And what happens is when we're doing, when people don't realize it,
right?
they don't realize it but their brain stem okay they got nerves coming out of the brain stem
vagus nerves come out of the brain stem and when people have a little bit of inflammation in that
brain stem or the vagus nerves they're going to have like that tightness of the chest the heart
palpitations a lot of people have all those heart palpitations right here where they're getting
these mystery ectopic heartbeat from the vagus nerves and so this is a lot of stress on the
nervous system. That's why it's critical to make sure you're not adding to it with all the chemicals
that you have, the domestic chemicals in your household. You got to be cautious about those
chemical cleaners and the perfumes and perfumes and the fragrances and all that stuff said to
kale. You got to be careful with that and how much you got there going on. Now that I've removed
products with fragrance, I can't stand people who wear perfume near me. What happens is that
you've actually gotten away from it so you can learn how bad it really is.
And that's what it is. You're getting this like intuitive, instant intuitive strength that,
oh my God, my body really doesn't like it. My body really doesn't like it.
Someone just asked if I take consultations. I don't take consultations,
but I put it all in the books, but you just got to read the books.
Get it free at the library if you want
or amazon.com, 51% off US.
But you can get it free at the library too.
I'm going to put the information in the books.
So if you're somebody that was looking for a consultation,
go to the library, get the book,
take the book to your doctor if you want.
Incredible, you guys.
You guys, this is amazing.
And you guys, I'm going to be live tomorrow
I'm making ice cream on Amazon Live.
Link is in the profile.
Link is in the bio.
So I'm going to be making ice cream sundaes.
So that's what I'm going to be doing.
I'm excited.
All right, you guys.
Hang in there.
I know you guys are going through a lot,
many of you.
Know that I love you guys.
Katerina, you're welcome.
Your brain fog is a kimmer.
Your brain fog is getting better.
Incredible.
Love you, Ingi.
Amazing.
How much B12 should you take?
Look, you could always ask your doctor or practitioner how much you take,
but I'll tell you what I take, what I tell family to take.
I tell my family to take two dropperfuls twice a day.
That's what I tell my family to take.
Okay?
So, yeah.
And then me?
I'll do four dropperfuls twice a day if I'm underslept from working 20 hours a day.
Whatever.
But one dropperful a day is great.
You can also do what a tube feels right.
You can start with one dropper full twice a day or one dropper full.
But ask your doctor what's right for you.
But that's what I recommend, friends.
But if you get the B12, just ask your health care provider what's best for you.
Love you guys.
And I'll see you next time.
Thank you.
